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Why Self Care Is the Opposite of Self Indulgence
Why Self Care Is the Opposite of Self Indulgence

“The concept of ‘mental health’ only became real to me when, sitting alone in my dorm room one afternoon during college, I was hit by a tidal wave of despair that came out of nowhere. My chest heaved, my eyes leaked; the emotion ripped through me. I had the passing thought: Is this how people feel before they kill themselves?”

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EssaysGenevieve FishJune 7, 2018My Story, Spotlight, self-care, breakdown
The Psychological Impact of Sexual Trauma
The Psychological Impact of Sexual Trauma

"That is the hard thing about trauma, it really isn’t the event that matters but how you process it."

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EssaysGenevieve FishJune 7, 2018My Story, Spotlight, trauma, sex, sexual assualt
There Is Such a Thing as a Good Mental Breakdown
There Is Such a Thing as a Good Mental Breakdown

"The weirdest thing about my depression was not recognizing that it was happening. I lost interest in nearly everything I used to love, I lost my energy, I gained 20 lbs, and yet, for some reason, I couldn’t recognize or accept that something was wrong."

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EssaysGenevieve FishJune 7, 2018My Story, Spotlight
When Your Girlfriend Has Depression
When Your Girlfriend Has Depression

“I really struggled to understand my girlfriend’s depression. To begin with, I didn’t know what was happening; she just didn’t seem herself.”

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EssaysGenevieve FishJune 7, 2018depression, relationships, love, communication
 
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